{"id":562,"date":"2017-11-02T12:24:27","date_gmt":"2017-11-02T19:24:27","guid":{"rendered":"https:\/\/celestialsoulwellness.com\/?page_id=562"},"modified":"2026-08-22T16:28:50","modified_gmt":"2026-08-22T16:28:50","slug":"hula-classes","status":"publish","type":"page","link":"https:\/\/celestialsoulwellness.com\/es\/hula-classes\/","title":{"rendered":"Clases de hula para la salud y la diversi\u00f3n"},"content":{"rendered":"<div class=\"csw-service-copy\">\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-563 aligncenter\" src=\"https:\/\/celestialsoulwellness.com\/wp-content\/uploads\/2017\/11\/Hula_Sunset-300x158.jpg\" alt=\"Hula dancers at sunset\" width=\"465\" height=\"245\" \/>\n\n<p class=\"csw-service-lead\"><strong>Divi\u00e9rtase, aprenda sobre Haw\u00e1i y mant\u00e9ngase en forma. \u00a1Venga a bailar Hula con Sirena!<\/strong><\/p>\n\n<p>Las clases est\u00e1n dise\u00f1adas para estudiantes de cada grupo de edad. Aprender\u00e1n diversas danzas hawaianas, algunos ritmos tahitianos y conocimientos sobre salud y acondicionamiento f\u00edsico.<\/p>\n\n<p>Nereida La Sirena tiene una maestr\u00eda centrada en la historia de los latinos a trav\u00e9s de la m\u00fasica y la danza. Ha bailado e interpretado una amplia variedad de estilos durante toda su vida. Mientras serv\u00eda en la Reserva Naval en NTCC Pearl Harbor, creci\u00f3 su inter\u00e9s por el Hula hawaiano. Conoci\u00f3 el Hula por primera vez a los seis a\u00f1os y posteriormente bail\u00f3 durante m\u00e1s de cinco a\u00f1os como integrante de Ku\u2018uipo \u2018O Hula.<\/p>\n\n<p>Sirena combina sus conocimientos de asesor\u00eda de salud, nutrici\u00f3n y yoga con el Hula hawaiano para ofrecer clases divertidas, activas y orientadas al bienestar.<\/p>\n\n<div class=\"csw-service-highlight\" style=\"margin:1.5rem auto;padding:1.25rem 1.5rem;max-width:900px;border-left:4px solid #d9b16f;background:#f7f0fa;border-radius:8px;\">\n<h2>Horario de clases por edad<\/h2>\n<h3>Edades de 4 a 8 a\u00f1os<\/h3>\n<ul>\n<li><strong>South Gate:<\/strong> Lunes, de 4:00 a 5:00 p. m.<\/li>\n<li><strong>Lynwood:<\/strong> Martes, de 5:00 a 6:00 p. m.<\/li>\n<li><strong>ELAC:<\/strong> Domingos, de 8:00 a. m. a 8:50 p. m.<\/li>\n<\/ul>\n<h3>Edades de 9 a 17 a\u00f1os<\/h3>\n<ul>\n<li><strong>South Gate:<\/strong> Lunes, de 5:00 a 6:00 p. m.<\/li>\n<li><strong>Lynwood:<\/strong> Martes, de 6:00 a 7:00 p. m.<\/li>\n<li><strong>ELAC:<\/strong> Domingos, de 8:00 a 8:50 a. m.<\/li>\n<\/ul>\n<h3>Mayores de 18 a\u00f1os<\/h3>\n<p><em>Se incluye Hula en silla.<\/em><\/p>\n<ul>\n<li><strong>Lynwood:<\/strong> Martes, de 7:00 a 8:00 p. m.<\/li>\n<li><strong>ELAC:<\/strong> Domingos, de 9:00 a 9:50 a. m.<\/li>\n<\/ul>\n<p><em>Comun\u00edquese con la sede del programa para confirmar los horarios y la disponibilidad actuales.<\/em><\/p>\n<\/div>\n\n<div class=\"csw-health-notice\" style=\"margin:1.5rem auto;padding:1.25rem 1.5rem;max-width:900px;background:#f6f3ee;border-radius:8px;\">\n<h2>Inscripci\u00f3n y ubicaciones<\/h2>\n\n<h3>South Gate<\/h3>\n<p>Clases dos veces al mes. <a href=\"http:\/\/www.cityofsouthgate.org\/196\/Recreation-Programs\" target=\"_blank\" rel=\"nofollow noopener\">Ver los programas recreativos de South Gate<\/a>.<\/p>\n<address>Casa Club de Ni\u00f1as de South Gate<br>4900 Southern Avenue<br>South Gate, CA 90280<br>Tel\u00e9fono: <a href=\"tel:3235635479\">323-563-5479<\/a><\/address>\n\n<h3>Lynwood<\/h3>\n<p>$25 por cuatro clases mensuales.<br>Correo electr\u00f3nico: <a href=\"mailto:RECINFO@lynwood.ca.us\">RECINFO@lynwood.ca.us<\/a><br>Tel\u00e9fono: <a href=\"tel:3108860404\">310-886-0404<\/a><\/p>\n<address><a href=\"http:\/\/www.ci.lynnwood.wa.us\/PlayLynnwood\/Activities.htm\" target=\"_blank\" rel=\"nofollow noopener\">Centro Comunitario de Lynwood<\/a><br>11301 Bullis Road at Martin Luther King Jr. Boulevard<br>Lynwood, CA 90262<\/address>\n<p>Tambi\u00e9n se ofrecen clases en Avalos Center, Atlantic Boulevard, CA 90262.<\/p>\n\n<h3>East Los Angeles College (ELAC)<\/h3>\n<p>$55 por cinco domingos. <a href=\"https:\/\/eastlac.augusoft.net\/\" target=\"_blank\" rel=\"nofollow noopener\">Inscr\u00edbase mediante Educaci\u00f3n Continua de ELAC<\/a>.<br>Tel\u00e9fono: <a href=\"tel:3232658793\">323-265-8793<\/a><\/p>\n<address>East Los Angeles College Continuing Education<br>1301 Avenida Cesar Chavez<br>Monterey Park, CA 91754<\/address>\n<\/div>\n\n<p class=\"csw-back-link\"><a href=\"https:\/\/celestialsoulwellness.com\/es\/services\/\">\u2190 Volver a Servicios<\/a><\/p>\n<\/div>\n\n\n<div class=\"csw-service-cta\" style=\"margin-top:2rem;padding:1.5rem;border:1px solid #d9b16f;border-radius:12px;background:#f7f0fa;text-align:center;\">\n<h2>\u00bfLista para comenzar?<\/h2>\n<p>Programe una sesi\u00f3n con Nereida en Bellflower o solicite una visita a domicilio. Hay citas disponibles por las tardes, de 5 a 9 p. m.<\/p>\n<p><a href=\"https:\/\/celestialsoulwellness.com\/es\/appointments\/\" style=\"display:inline-block;margin:.35rem;padding:.7rem 1.1rem;border-radius:6px;background:#6f3d78;color:#fff;text-decoration:none;font-weight:600;\">Reservar una cita<\/a> <a href=\"https:\/\/celestialsoulwellness.com\/es\/contact\/\" style=\"display:inline-block;margin:.35rem;padding:.7rem 1.1rem;border:1px solid #6f3d78;border-radius:6px;color:#6f3d78;text-decoration:none;font-weight:600;\">Hacer una pregunta<\/a><\/p>\n<p><strong>Llame o env\u00ede un mensaje:<\/strong> <a href=\"tel:5626763459\">(562) 676-3459<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Have fun, learn about Hawai\u2018i, and stay fit. Come Hula with Sirena! Classes are designed for students within their age group. Students learn a range of Hawaiian dance arts, selected Tahitian rhythms, and fitness and health knowledge. Nereida La Sirena has a master\u2019s degree focused on the history of Latinos through music and dance. She [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-562","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/pages\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":2,"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/pages\/562\/revisions"}],"predecessor-version":[{"id":669,"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/pages\/562\/revisions\/669"}],"wp:attachment":[{"href":"https:\/\/celestialsoulwellness.com\/es\/wp-json\/wp\/v2\/media?parent=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}