Health, Nutrition, Wellness, and Energy Healing Training
We offer a variety of training to help you improve all aspects of your well being.
Wellness Features Training: choose as an individual session, part of a follow-up or 6 week Healthier You Wellness Program. Each session is 1 hr via phone/skype $125
Wellness Features Package - 5 Sessions ($575.00)
-$50 savings off of $625
-Only $115 per session.
Wellness Features Package -10 Sessions ($1100.00)
-$150 savings off of $1250
-Only $110 per session
Alkaline Diet ($125.00)
-benefits
-few healthy food swaps
-food combinations
-sample meals
Paleo Diet ($125.00)
-benefits
-food combinations
-pros/cons
-sample meals
All about Carbs ($125.00)
-how they are processed in the body
-pros/cons
Proteins including Dairy ($125.00)
-how the body processes them
-protein sources
-pros/cons
Vegetarian vs Vegan vs RAW ($125.00)
-pros/cons
-sample meals
Juicing and Detoxing ($125.00)
-pros/cons
-examples
Cravings and food addictions ($125.00)
-salty
-causes
Fats and Oils ($125.00)
-pros/cons
-cholesterol and different types
Supplements, Vitamins, Minerals ($125.00)
-combining
-recommended daily values
-sources
Stress and Grounding ($125.00)
-identifying stress sources
-grounding
Mindful Eating ($125.00)
-cooking
-using the senses
Stimulants and over the counter medication ($125.00)
-pros/cons
-affects on our mood
The Organs and Emotions ($125.00)
-emotions
Chakra Cleansing and Balancing ($125.00)
Reiki/AC Bars Rejuvenation Energy Healing ($125.00)
EFT for Addiction/Habits/Fears ($125.00)
Digestion Issues ($125.00)
-Leaky Gut
-etc
Colds and Flus ($125.00)
-prevention
-healing
Skin Issues ($125.00)
-psoriasis
-blotches
-etc
Chronic Pain, Arthritis, Carpel Tunnel Syndrome ($125.00)
Food Allergies ($125.00)
Especially for the Female Body ($125.00)
Just for Men ($125.00)
-What are the different stages
-Can the different stages be reversed
-Nutrition
-Activities
Pregnancy, Nutrition and lifestyle ($125.00)
Foods and Our Moods ($125.00)
-ADD
-ADHD
-DEPRESSION
-etc
At Home Cooking Class ($125.00)
-alkaline style
-raw style
-paleo
thyroid: It's not You, it's your Thyroid ($125.00)
-Identifying the physical changes
-Genetics
-Healing
Back to the Services page